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You understand the pattern. Why does it keep repeating?
You may already know why you overextend yourself, struggle to hold your boundaries, return to old habits or feel disconnected from who you are. Yet understanding the pattern has not created the change you are looking for.
That is because deeply rooted patterns do not exist in the conscious mind alone. The work at Balanced People goes beyond conversation by including the body, the nervous system and the subconscious, helping you change automatic responses, make choices that reflect your needs and find your way back to yourself.
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Support shaped around you
My work brings together therapeutic coaching, hypnotherapy, breathwork, meditation and body based practices. But I do not use the same method with everyone.
We begin with where you are, what keeps repeating and what you want to be different. From there, I shape the work around what you need, helping you turn understanding into changes you can feel in your relationships, your choices and your everyday life.
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